I’ve talked about this before, and it continues to be an important part of my life. I try to start every day with meditation and journaling, and my journaling starts with three questions:
What am I grateful for today?
What am I positive about today?
What are my creative intentions for today?
Thanksgiving is tomorrow, and November is the season of gratitude, but it’s a topic that can last all year long if we are mindful of it.
With that in mind, I’m returning to a post from 2017 in which a friend of mine talks about his daily practice of “What’s your positive?” As he said to me recently, it’s become more of a weekly community practice. Spreading the positive? That’s something I’m very grateful for.
Cheers! Here’s to your health!
http://www.makeonechange.today/new-blog/2017/11/29/gratitudepositivityguestpost