It seems as though periodically I come back to why routines are good things, and it seems as though it’s happened a lot in the spring. I recently posted about having gone through a colonoscopy and food allergy testing en route to figuring out some fairly significant (and extremely annoying) gut issues.
I didn’t realize just how badly my routines had been disrupted until I started getting them back, and oh, my, do I feel better! I am incredibly grateful to have my morning meditation, journaling, and exercise routine back. I’m getting back into the routine of setting up the next day’s coffee at night so it’s ready to go. I’m starting new routines, such as spending chunks of time in the yard on multiple days of the week. My cross stitch routine has reached 596 days, which is awesome and a little scary.
Routine may seem to equal boring…and yet it is anything but boring!
What healthy routines do you have, or are you still working on building them?
Cheers! Here’s to your health!