Wine & Wellness Wednesday: Go Outside and Garden

Ok, tonight’s beverage isn’t wine, it’s a rum & coke, and, TBH, I’m sort of struggling with things that require a lot of brainpower.

I am, however, extremely, thoroughly grateful for sun & rain & warmish weather & my garden. Maybe we’re limited in what we can do and where we can go, but I have endless things to do in my garden, so I’m getting fresh air, and dirt under my fingernails, and sun on my face. (But! Sunscreen!)

Diving back into old topics, I couldn’t decide which one works best for me today; they’re both true. Go outside! And, if you’re so inclined, plant a garden!

Cheers! Here’s to your health!

http://www.makeonechange.today/blog/2016/4/13/wine-wellness-wednesday-go-outside

http://www.makeonechange.today/blog/2017/3/15/wine-wellness-wednesday-gardening