Wine & Wellness Wednesday: Epic Life Collection

In the next few days I’ll be adding specific information to the My Services section of the web site, however, I wanted to share a little bit about what’s coming up & why I’m adding it.

I’m a foodie who’s allergic to many foods and who loves to cook, both complicated recipes and fast recipes. And to be honest, sometimes my cooking is healthier…but sometimes it’s not. Because come on. It’s about balance. And dark chocolate. And spinach. But maybe not spinach with dark chocolate.

But I digress. 

For several years I’d bought freezer meal kits from a direct sales company called Wildtree, and I enjoyed many of the products, even though I couldn’t eat as many of the things in the catalog as I would have liked. I toyed with the idea of signing up to sell it, and then Wildtree announced they were closing. Well, ok, selling that won’t be happening. My consultant found Epicure, I sampled one of the seasoning mixes, did some research, and I found the Epic Life Collection as one of the Epicure offerings. And I was intrigued. And then I signed up to sell Epicure as an independent consultant.

The Epic Life Collection is seasonings, measuring cups, a journal, and a menu plan/shopping guide. It’s an easy, accessible, and delicious approach to quick and healthy eating in positive, sustainable ways. It also matches my coaching philosophy really well! (For the record, Epicure sells many, many delicious things beyond this collection!)

The new offerings from Make One Change Health Coaching include several layers of coaching support tied with the Epic Life Collection, and I’m excited to offer it as a tool to help my clients build sustainable, healthy habits!

Please get in touch with whatever questions you have!

Cheers! Here’s to your health!