Monday, October 7, 2024

When you think about compassion, are you including yourself? Every time I repeat this mantra to myself during my meditation, I remind myself that I am a being. All beings. It’s important. The mirror picture is to remind us to look at ourselves with compassion as well. 

Waking up this morning, I smile.

Twenty-four brand-new hours are before me.

I vow to live fully each moment and to look at all beings with eyes of compassion.

Thich Nhat Hanh
~PEACE IS EVERY BREATH~